BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Northwest Georgia Regional Library System - ECPv6.3.6//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Northwest Georgia Regional Library System X-ORIGINAL-URL:https://ngrl.org X-WR-CALDESC:Events for Northwest Georgia Regional Library System REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220520T160000 DTEND;TZID=America/New_York:20220520T163000 DTSTAMP:20240426T185222 CREATED:20220418T194537Z LAST-MODIFIED:20220418T194824Z UID:16319-1653062400-1653064200@ngrl.org SUMMARY:De-Stress Week: Mindfulness & Meditation -- Tweens & Teens DESCRIPTION:Open to 6th - 12th grade. All supplies will be provided. \nDe-Stress From the Tests Week - Join us each afternoon for an activity designed to help you relax and refresh from all of the end of the year test-taking! \n\nMay 16 - DIY Stress Balls: Try out several different methods of creating stress balls to find the right one for you!\nMay 17 – Yoga: Scientific research suggests that yoga may reduce stress and anxiety. Come see for yourself.\nMay 18 - Dance Party: When in doubt\, dance it out. Have fun\, laugh\, and release those feel-good brain chemicals.\nMay 19 - Art "Therapy": Come relax as you release your inner artist with paint\, markers\, and more!\nMay 20 – Mindfulness & Meditation: What's the big deal about mindfulness? Join us to find out.\n\nDisclaimer: All aspects of in-person programming are subject to change based on health crisis guidelines and procedures. URL:https://ngrl.org/event/de-stress-week-diy-stress-balls-tweens-teens-2022-05-20/ LOCATION:Calhoun-Gordon County Public Library\, 100 N Park Avenue\, Calhoun\, GA\, 30701\, United States ATTACH;FMTTYPE=image/png:https://ngrl.org/wp-content/uploads/2021/09/Teens-Featured.png END:VEVENT END:VCALENDAR